Workout tracker
Most workout apps are overbuilt. You don’t need rep schemes, plate calculators, and AI coaching just to log that you worked out. OutLast lets you log any workout in 2 seconds — so you focus on showing up, not fiddling with an app.
Free to use · No credit card · 2 sec to log
Also track: Fasting · Sleep · Cold Plunge · Supplements · Walking · Yoga
The problem
Lifting apps force you to log every set, rep, and weight — so you stop logging entirely
Running apps demand GPS, splits, and heart rate zones for a 30-minute jog
You don’t need a personal trainer app — you need a consistency tracker
OutLast tracks what actually matters: that you worked out, how long, and how it made you feel. Log it in 2 seconds and move on.
How it works
Tap the workout you did — Run, Lift, Yoga, Cycle, Swim, Walk, or Other. No scrolling through exercise databases. Just pick and go.
Use preset buttons (30, 45, 60 min) or the duration slider to set how long you trained. Done in one tap.
See your workout streak build day by day. Track weekly frequency, average duration, and how exercise correlates with your energy and mood.
What you get
Run, Lift, Yoga, Cycle, Swim, Walk, and Other. Every common workout covered — no setup, no custom exercise creation, no friction.
Tap a preset (30, 45, 60 min) or use the slider for exact duration. No stopwatch needed — just log how long you worked out after the fact.
See your consecutive workout days build up. The streak counter turns missed days into motivation and good days into momentum.
Log how you feel alongside each workout. Over time, see which workout types and durations leave you most energized — and which drain you.
The science
What people say
“I’ve tried Strong, Hevy, and Apple Fitness. They all want me to log every rep. I just want to know if I’m working out consistently. OutLast nails that.”
“I started logging my runs and yoga in OutLast and realized I only worked out 2x/week — not the 4x I thought. Seeing the real number changed everything.”
“The energy tracking is underrated. I found out morning workouts give me way more energy than evening ones. Would never have noticed without the data.”
Questions
Log your first workout in under 10 seconds. Build the streak. See how exercise changes your energy, mood, and consistency over time.
Free to use. Works for any workout. Takes 2 seconds to log.
Start logging workoutsFree to use · No credit card · Takes 2 seconds